UNLOCK
YOUR STRONGEST
VERSION.
I'm Michel Kaady a certified personal trainer helping busy people make fitness part of their life, even with a packed schedule. Train smarter, stay consistent, and become better one session at a time.
Coaching is more than reps. It's commitment.
I'm Michel Kaady — an SPI certified personal trainer obsessed with results that last. My approach blends evidence-based programming with the kind of accountability that turns goals into habits.
Whether you're chasing your first pull-up, breaking a plateau, or rebuilding after injury, I'll meet you where you are and push you further than you thought possible.
Programs that deliver.
1-on-1 Coaching
Tailored sessions focused on form, strength and progressive overload.
- Custom programming
- Form correction
- Weekly check-ins
Online Coaching
Remote programs with video reviews and 24/7 messaging support.
- Personalized plan
- Video feedback
- App-based tracking
Transformation
Complete body recomposition with training, nutrition and mindset coaching.
- Nutrition guide
- Habit coaching
- Photo progression
Built on science.
Driven by discipline.
Certified Expertise
SPI certification means evidence-based training, not guesswork.
Personalized Plans
No copy-paste templates. Every program is built for you.
Accountability
Weekly reviews and direct messaging — I'm in your corner.
Real Results
Documented transformations and a community that lifts together.
READY TO TRAIN?
DM me on Instagram or book a call. We'll talk goals, set a plan, and get to work.